OTSE ja AUSALT- kuidas kõik on võimalik! by E.L.U. Podcast • A podcast on Anchor

OTSE ja AUSALT- kuidas kõik on võimalik! by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

5 praktilist tööriista, millega treenida oma lapse mõttemusklit!

5 praktilist tööriista, millega treenida oma lapse mõttemusklit! by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:

 

Mis on õnneliku suhte saladused?

Mis on õnneliku suhte saladused? by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

Karin Soome – Järjepidevus viib sihile!

Karin Soome – Järjepidevus viib sihile! by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

Võimas salarelv, mis igaühes peitub, kuid vähesed kasutavad

Võimas salarelv, mis igaühes peitub, kuid vähesed kasutavad. by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

Olavi Sõna: AKTIFOTOGRAAF – Julge olla sina ise!

Olavi Sõna: AKTIFOTOGRAAF – Julge olla sina ise! by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:

Võida hommik võida päev – 10 põhjust hommikurutiiniga alustamiseks

Võida hommik võida päev-10 põhjust hommikurutiiniga alustamiseks by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

Claudia Taboada – Self-care is non-negotiable

Claudia Taboada – Self-care is non-negotiable by E.L.U. Podcast • A podcast on Anchor

Kuula:

Kirjeldus:
Today is my first international episode in English with an amazing woman from Canada. 
She is a former attorney, an author of 2 books, an entrepreneur, a women empowerment coach and motivational speaker, living in Montréal.
Claudia’s important role is being a devoted mom to her two sons Nico and Alex.
Claudia’s passion is self-care, stress resilience and mindset, which she started adapting 18 years ago, when she decided to abandon her law career to care full time for Nico, who had been diagnosed with autism.
Claudia became her son’s teacher, therapist, advocate, specialist, early intervention program manager… In all of this, she LOST her identity. She was burned out, overwhelmed, depressed, and living life on autopilot. One day, Nico was gifted a service dog, which changed her life forever.
Claudia is on a MISSION to EMPOWER overwhelmed and burned out women to become UNSTOPPABLE. 
Tune in to listen to her special framework and practical tips for self-care and stress free life that you can start applying right away!
Here are links to connect with Claudia:
Website, Facebook, Instagram
Private FB Group for moms and caregivers: Burnout to Unstoppable Moms 
FREE Unstoppable You Self-Care and Total Wellness Assessment
Follow ELU Podcast:
Facebook and Instagram
 

5 nutikat nippi produktiivsusest

5 nutikat nippi produktiivsusest

Kuula:

Kirjeldus:
Täna toon sinuni mini soolosaate, kus jagan 5 head ja praktilist produktiivsuse nippi, mis on mulle edu toonud.

Kuidas alustada päeva kõige produktiivsemalt ja mis on “shut down”?
Mida ei ole soovitav esimene tund peale ärkamist teha?
Mida teevad inimesed keskeltläbi 38 korda päevas ja kuidas see produktiivsusega seotud on?
Millist produktiivsuse tehnikat kasutavad mitmed edukad inimesed üle maailma?
Mida teed alateadlikult, kui üritad ebameeldivat tegevust vältida ja mis on lihtne nipp sellega alustamiseks?

Lisaks räägin esimest korda ausalt ja avameelselt:

Miks nii julge väljaütlemsega enda saadet alustan “Kas elad oma elu nii nagu tegelikult tahad või kulged turvaliselt mugavustsoonis?”
Miks on minu motolauseks saanud “Muutes oma mõtteviisi muudad oma elu”
Kuidas on sellega seotud Bulgaaria selgeltnägija Vanga?

Praktilist kuulamist!
Jälgi E.L.U. Podcasti Facebooki ja Instagramis.

Merike Aifa – We will make it work!

Merike Aifa – We will make it work!

Kuula:

Kirjeldus:
20 aastaselt muutus Merikese elu päevapealt, kui ootamatult otustas 25. rasedusnädalal ilmale tulla tema poeg, kellel 3-kuud hiljem diagnoositi ajukahjustus.

Mis toimus selle noore ema peas tol hetkel kui see kõik juhtus ja kuidas on tal õnnestunud puudega poja kõrvalt nullist üles ehitada tunnustatud Big Apple Salong?

Merike jagab enda kogemusi, mis on aidanud teda rasketel aegadel, nii poja kasvatamisel, kui eduka äri loomisel.

Lisaks palju häid ja praktilisi elulisi soovitusi positiivsusest pakatavalt naiselt, kes näeb probleemide asemel vaid lahendusi!

Tule kuula väga südamlikku, avameelset ja mõtlemapanevat lugu!

Tutvu Big Apple Salongi veebilehega!

Jälgi E.L.U Podcasti Facebooki ja Instagrami.